Nourish with Amy’s Top Picks
This curated list of products are some of my favorites. I use them personally and have recommended them professionally with excellent results. I share them in hopes that they may also support you on your health and wellbeing journey.
If you purchase anything from the links below, I may receive a small commission at no extra cost to you. This affiliate model offers you a discount while covering some of my time spent sourcing & testing products, and creating free protocols within my online dispensary.
-
![]()
Online Dispensary - US
Enjoy 10% off professional grade supplements *shipped directly to you from the supplier — ensuring proper storage, shipping and quality. This free account also includes access to Amy's protocols.
-
![Slices of orange and lime, yellow pills, and capsules scattered on a light wooden surface.]()
Online Dispensary - EU
Contact Amy to set up your free account and receive 10% off professional grade supplements *shipped directly to you from the supplier — ensuring proper storage, shopping and quality. This account also includes access to Amy's protcols.
-
![Woman wearing a visor and holding a yellow mug, smiling thoughtfully.]()
Luminette® - EU & US
In the absence of sufficient natural light, the brain produces too much melatonin, leading to fatigue and a drop in mood. Luminette stops melatonin production and boosts serotonin levels resulting in increased energy and better mood.
Code "AMYCHARNAY" = 15% off.
-
![Three bottles of MCS Formulas dietary supplements, including pure Honokiol, Curcumin C3 Complex, and Vitamin C Liposomal, displayed against a backdrop with a gold banner.]()
MCS Formulas - EU & US
MCS Formulas exceptional products were developed as a means of bridging the gap between science and care and to contribute to wellbeing and longevity.
Code "amy5" for 5% off. -
![Several bottles of dietary supplements from the brand Adapt Naturals, including bio-avail multi, bio-avail organ, bio-avail myco, bio-avail mag, and bio-avail e+.]()
Adapt Naturals - EU & US
Maximally Absorbable Natural Supplements backed by 15 years of clinical experience. These products can be powerful allies in your health and nutrition journey.
Code 'CHARNAY" = 20% off.
-
![Overhead view of a baking or cooking workspace with various ingredients and tools, including a stand mixer, eggs, chocolate, flour, olive oil, a whisk, a rubber glove, and a rolling pin, all arranged on a white surface.]()
Magical Butter Machine - US
One of my top herbal medicine making tools! Combining an immersion blender with a precise heating unit, this machine allows you to make potent products at home. Infuse your botanicals into oils, tinctures, and more.
-
![Primal Trust logo with a geometric symbol in gold and white, and the text 'PRIMAL TRUST Academy & Community' on a dark green background.]()
Primal Trust Neuroplasticity Program
My favorite positive neuroplasticity program I have tried and recommended. A highly supportive brain retraining & nervous system regulation program that includes somatic practices, vagus nerve healing, and more.
-
![]()
Ketone & Glucose Meter - EU & US
Enjoy 10% off my preferred blood glucose and ketone meter kits. I tested the accuracy and use these myself when tracking glucose & ketones for supporting metabolic flexibility.
-
![]()
Constant Ketone Monitor - EU
Receive a 5% on the Sibio constant Ketone Monitor with code “AMY”. I tested this monitor myself by comparing results with blood test strips for 4 weeks to determine accuracy. I highly recommend it for those new to ketosis.
