Therapeutic Coaching Rooted in Ancestral Ways

Nice to meet you. Here is some of what has shaped me into the practitioner I am today.

I have always felt a deep reverence and innate curiosity for the natural world. My academic journey began with degrees in Environmental Science and Latin American Studies, fueled by my passion for environmental and social justice. However, a pivotal period of deep personal suffering sparked my transition into the realm of complementary and alternative medicine – a path born from a heartfelt desire to heal myself and help others. 

I bring decades of experience as a practitioner and facilitator in the realms of herbal medicine, nutrition, education and coaching (see my credentials listed below). My specialty lies in supporting those with sensitive nervous systems, empowering them to cultivate resilience and an expanded capacity to navigate life's challenges including illness, transitions, burnout and the stressors of modern life.

Interwoven with my professional training is my lived experience as a multiply neurodivergent person and personal journey marked by chronic pain, illness & many surgeries. These experiences ignited a profound exploration of the empowering world of natural and complementary medicine, shaping me into a compassionate and experienced guide.

I am committed to showing up in my embodied presence, providing tools in service of the healing and sacred wisdom that exists within and around us all.

My practice is inclusive and integrative.

My approach is holistic and tailored in partnership with individual and group needs.

My aim is to empower with both traditional and modern scientific knowledge to support the reclamation of your innate capacity for vitality and well-being and thrive in harmony with your natural internal and external rhythms.

I remain grateful for my ancestors who came before me and the teachers who supported me on my journey. It is an honor to pay that support forward. 

Connect To Your Inner & Outer Nature

Connect To Your Inner & Outer Nature

Connect To Your Inner & Outer Nature Connect To Your Inner & Outer Nature

Trainings & Credentials

Nutrition, Herbal Medicine & Nature Connection:
Embodiment — Yoga, Mindfulness, Somatics & Nervous System: