This is a gathering and atelier to celebrate spring with herbs and practices that support balance and gentle detoxification during this transitional season.

You will learn about, and enjoy the hands on experience of working with several foods and spring plant medicines that support:

• Natural innate detox of the liver, gallbladder, lymphatic system and digestive tract

• Hands-on activities preparing herbal medicines including an infused oil and beverages

• Specific movement and massage practices that support lymphatic drainage for gentle detoxification

Small group size allows time for plenty of questions about herbal medicine, nutrition and seasonal care.

Details:

• Our afternoon will begin with a talk about spring and our bodies’ unique needs during this season, a time of natural detoxification & renewal.

• Learn which foods and herbs are highly supportive and how to prepare them.

• Together, we will make some botanical preparations.

• Enjoy a spring detox beverage and snack.

• We will end our afternoon with an herbal-infused lymphatic massage.

• Return home with some herbal goodies, and plenty of practical knowledge!

Price: €75 including all materials, beverages and handout

To register: Contact Amy