Join me to celebrate spring with herbs, foods and practices that support balance and gentle detoxification during this transitional season.

You will learn about, and enjoy the hands on experience of working with several foods and spring plant medicines that support:

• Natural innate detox of the liver, gallbladder, lymphatic system and digestive tract

• Several techniques for preparing herbal medicines including an infused oil and beverages

• Specific movement and massage practices that support lymphatic drainage for gentle detoxification.

Small group size allows time for plenty of questions about herbal medicine, nutrition and seasonal care.

Price: €85 including all materials, beverages and handout

To register: Contact Amy