This post is about the importance of safety in psychedelics, because the concept of “set and setting” and whom you trust with your body, mind and psyche, is critical. In fact, it could be a matter of life or death.

Curious about the process of making herbal medicine with CBD and other plants? Learn how to make high quality oils and tinctures in your own kitchen.

This paleo recipe is delicious and has been so well received. It is high in protein, has a much lower sugar content than most cakes and contains warming spices that are perfect during the colder seasons. It also contains molasses to support health iron levels and healthy fats to leave you feeling satiated.

I love to travel and have family in Europe, so I have figured out ways to make it work for me! I am happy to share my top travel tips & products with you...

Make your own natural skin care products at home!