I recently had cervical surgery and consulted with Amy beforehand. She advised me about herbs for liver and adrenal support that were simple to integrate into my everyday life. I enjoy them! She is always available for my questions, or to help me refine my use of the herbs for new needs, such as scar reduction. Amy is a veritable encyclopedia of information about herbs and their effects, and most importantly, she lives a busy life in the real world and understands that her recommendations have to be doable. My surgical experience was not easy, but I had the easiest experience with anesthesia that I have ever had. I hardly noticed the effects lingering and they passed quickly. I attribute this to Amy’s guidance. Her advice has been invaluable. She can even teach you how to clean a coffee grinder for use with herbs—no fuss, no muss. Amy is a gem!
— Beata C, Ph.D., Zen meditation teacher and group facilitator, 2012
All the benefits of yoga with the silks adding an element of playfulness. It’s like recess for adults!
— Mike, 2013
Amy’s aerial yoga class is so fun and uplifting! An experienced and skillful teacher, she always makes sure participants feel and are safe in the silks. When I am ‘sailing’ in my silk, I feel I’m 12 years old again: Happy, Fearless and Free!
— Suze, 2013
The support of the silks allows beginners to gently do more advanced poses right from the start, making sessions more productive & fun and is reassuring, making even inverted poses comforting rather than frightening.
— Mike, 2013
After taking Amy’s aerial yoga class one time, I was completely hooked. Just the way my body became free and able to move in new ways is incredible. This is a new style of yoga that removes the ground as a barrier, and I could not feel better! Thank you Amy for making this available to me!
— Kayla, 2013
Aerial yoga with Amy is a blast! A fun way to get grounded by first getting your feet off the ground. A way to gain perspective by spending time upside-down. It’s play, workout, and therapy all in one. A safe way to take risks under the guidance of a kind, capable, accessible teacher.
— Sandra, 2012