private group workshops & classes

I teach workshops on a variety of wellness topics. Rates vary, please inquire for more information or to request a personalized experience. Here are some examples of what I offer: 

YOGA WORKSHOPS:

  • intro to aerial yoga - for total beginners

  • Aerial Yoga & Aromatherapy - for the scent enthusiast

  • Aerial Yoga for safe detox - includes an aerial yoga class, herbal products and suggestions for safely detoxifying the body. 

  • Aerial Yoga for stress reduction - includes a gentle aerial yoga class, herbal products and talk about herbs for stress reduction. 

  • partner aerial yoga - grab your friends and fly together! 

  • Friends and family aerial yoga - a customized workshop for special group events such as birthdays, holidays and more! 

    For more information on aerial yoga click here.

     

HERBAL MEDICINE WORKSHOPS: 

  • Natural remedies - a hands on medicine making workshop. Learn to properly harvest, dry and prepare teas, tinctures, syrups and more.

  • Herbs for the cold & flu seasoN

  • THE YOGA OF HERBS - LEARN ABOUT AND EXPERIENCE THE COMBINATION YOGA POSES AND HERBs


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