private group workshops & classes
I teach workshops on a variety of wellness topics. Rates vary; please inquire for more information or to request a personalized experience. Here are some examples of what I offer:
intro to aerial yoga - for total beginners
Aerial Yoga & Aromatherapy - for the scent enthusiast
Aerial Yoga for safe detox - includes an aerial yoga class, herbal products and suggestions for safely detoxifying the body.
Aerial Yoga for stress reduction - includes a gentle aerial yoga class, herbal products and talk about herbs for stress reduction.
partner aerial yoga - grab your friends and fly together!
Friends and family aerial yoga - a customized workshop for special group events such as birthdays, holidays and more!
For more information on aerial yoga click here.
HERBAL MEDICINE WORKSHOPS:
Natural remedies - a hands on medicine making workshop. Learn to properly harvest, dry and prepare teas, tinctures, syrups and more.
Herbs for the cold & flu seasoN
THE YOGA OF HERBS - LEARN ABOUT AND EXPERIENCE THE COMBINATION YOGA POSES AND HERBs